Qi Gong yi jin jing 3.22



Publisher Description



EXPERIENCE WELLNESS AND LONGEVITY WITH QI GONG, A MILLENARIAN ENERGETIC CHINESE TECHNIQUE. The application presents the three first sections of the famous yi jin jing, which has nine. This sequence was taught at the Shaolin monks by bodhidharma to stretch and strengthen their body after long sessions of meditation in seated position. The yi jin jing is designed to soften the tendons and muscles, to strengthen the ligaments and bones, to facilitate the circulation of Qi (vital energy) in the body and internal organs. By this practice, force will increase naturally, changing the quality of muscles without changing their volume. By restoring a balance, it will promote the circulation of the blood and energy in the meridians of acupuncture as well as harmonization of the functions of the organs. In the app Qi gong yi jin jing, discover: * breathing exercises to develop your Qi * a presentation of gestures and basic techniques. * a complete and detailed course on each of the first 3 sections of the Yi jin jing You can choose between a traditional approach and a more detailed western approach. In the western approach, each movement is accompanied by detailed comments. Our coach trained in China will explain every detail of the sequence. In the traditional approach, you will be able to reproduce each movements by looking at the master and mimicking his positions and movements. 60 minutes of videos of Qi-Gong techniques respiration the gestures and the basic postures 3 breaths the benefits history the Yi Jin Jing sections 1, 2, 3 Each section (1) di yi duan (2) di er duan (3) di san duan is presented in three forms. the full sequence (Eastern approach) the detailed pattern (Western approach) the practice with the 3 breaths The volume of the voice can be changed independently and the music can be turned off to keep only the teacher's instructions. Chapters To reach instantaneously the part of the course which interests you more

Requires iOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch.


About Qi Gong yi jin jing

Qi Gong yi jin jing is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops Qi Gong yi jin jing is Ghat / VersaCom. The latest version released by its developer is 3.22.

To install Qi Gong yi jin jing on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2014-02-20 and was downloaded 4 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Qi Gong yi jin jing as malware if the download link is broken.

How to install Qi Gong yi jin jing on your iOS device:

  • Click on the Continue To App button on our website. This will redirect you to the App Store.
  • Once the Qi Gong yi jin jing is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
  • If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
  • After Qi Gong yi jin jing is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
  • Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.



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Users Rating:  
  0.0/5     0
Downloads: 4
Updated At: 2024-04-22
Publisher: Ghat / VersaCom
Operating System: Ios
License Type: Paid